mark eller 6000m row
6,000m
Meters
24:46.9
Time
2:03.9
Pace
383
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 95 |
March 06, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 24 | 152 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 25 | 139 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 24 | 146 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 25 | 153 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 25 | 157 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 25 | 160 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 26 | 162 |
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Workout Graph
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