mark eller 15:00 row
2,763m
Meters
15:00.3
Time
2:42.9
Pace
195
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 94 |
March 31, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 2,763m | 2:42.9 | 81 | 578 | 17 | 123 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 117 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 124 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 126 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 | 126 |
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Workout Graph
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