mark eller 3x12:00/2:00r row

7,692m

Meters

36:00.0

Time

2:20.4

Pace

439

Calories

123

Heart Rate

Rest Distance46m
Rest Time6:00.0
Overall Distance7,738m
Overall Time42:00.0
Average Watts126
Calories Per Hour735
Stroke Rate20
Stroke Count713
Drag Factor69

April 03, 2021 13:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,692m 2:20.4 126 735 20 123
12:00.0 2,570m 2:20.0 127 738 20 113
12:00.0 2,551m 2:21.1 125 728 20 122
12:00.0 2,570m 2:20.0 127 738 20 135
r46m

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Workout Graph

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