mark eller 3x12:00/2:00r row
7,692m
Meters
36:00.0
Time
2:20.4
Pace
439
Calories
123
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,738m |
Overall Time | 42:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 20 |
Stroke Count | 713 |
Drag Factor | 69 |
April 03, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 7,692m | 2:20.4 | 126 | 735 | 20 | 123 |
12:00.0 | 2,570m | 2:20.0 | 127 | 738 | 20 | 113 |
12:00.0 | 2,551m | 2:21.1 | 125 | 728 | 20 | 122 |
12:00.0 | 2,570m | 2:20.0 | 127 | 738 | 20 | 135 |
r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.