mark eller 3x12:00/2:00r row
7,692
Meters
36:00.0
Time
2:20.4
Pace
439
Calories
123
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,738 |
| Overall Time | 42:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 69 |
April 03, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,692 | 2:20.4 | 126 | 735 | 20 | 123 |
| 12:00.0 | 2,570 | 2:20.0 | 127 | 738 | 20 | 113 |
| 12:00.0 | 2,551 | 2:21.1 | 125 | 728 | 20 | 122 |
| 12:00.0 | 2,570 | 2:20.0 | 127 | 738 | 20 | 135 |
| r46 |
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Workout Graph
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