mark eller v6000m/2:00r...2 row
12,000m
Meters
55:41.7
Time
2:19.2
Pace
692
Calories
127
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 59:41.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 74 |
April 06, 2021 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:41.7 | 12,000m | 2:19.2 | 130 | 746 | 20 | 127 | |
| 27:58.7 | 6,000m | 2:19.8 | 128 | 740 | 20 | 123 | |
| r: 2:00 | 22m | ||||||
| 27:43.0 | 6,000m | 2:18.5 | 132 | 752 | 20 | 132 | |
| r: 2:00 | 6m | ||||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.