mark eller 10:03 row
2,061m
Meters
10:03.6
Time
2:26.4
Pace
114
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 115 |
April 20, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,061m | 2:26.4 | 111 | 683 | 18 | 113 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 107 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 116 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 117 |
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