mark eller 10:03 row
2,128m
Meters
10:03.1
Time
2:21.7
Pace
120
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 81 |
April 20, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,128m | 2:21.7 | 123 | 723 | 18 | 140 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 136 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 142 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 142 |
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