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mark eller 7,239m row

7,239m

Meters

30:00.0

Time

2:04.3

Pace

463

Calories

Average Watts182
Calories Per Hour926

April 26, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30' r20 full effort -- HR finished at 162 (97% of max). Sea level row, but the health club required keeping a N95 mask on throughout!