mark eller 6,676m row
6,676m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 28, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
30' easy (except for the damn mask)
HR average 130
Dumbbell press alternating arms 45s
One-leg hip sled presses 4 plates
One-arm dumbbell rows 60
3 X 6 for all