8:00.0 row on May 18, 2021

mark eller 8:00.0 row

1,500

Meters

8:00.0

Time

2:40.0

Pace

Calories

Average Watts	85
Calories Per Hour	594

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8' with 4 X 20 strokes at full gas (1:44-1:46) and paddling between sets after the 4 X 8' session.