12,000m row on October 24, 2021

mark eller 12,000m row

12,000m

Meters

55:07.0

Time

2:17.7

Pace

698

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Watching HOTCR for 3 X 4K on 2’ rests
Ratings 18-20, 20-22, 22-24
Low damper 3