mark eller 1:00:00 row
12,109m
Meters
1:00:00.0
Time
2:28.6
Pace
662
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 86 |
December 02, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,109m | 2:28.6 | 107 | 666 | 19 | 113 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 19 | 105 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 | 108 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 | 115 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 118 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 19 | 120 |
| 36:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 | 114 |
| 42:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 114 |
| 48:00.0 | 1,181m | 2:32.4 | 99 | 640 | 18 | 113 |
| 54:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 114 |
| 1:00:00.0 | 1,220m | 2:27.5 | 109 | 675 | 21 | 115 |
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Workout Graph
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