mark eller 5:23 row
1,002m
Meters
5:23.2
Time
2:41.2
Pace
52
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 83 |
March 06, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,002m | 2:41.2 | 83 | 587 | 17 | 135 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 134 |
| 5:23.2 | 76m | 2:32.6 | 98 | 638 | 16 | 136 |
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Workout Graph
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