mark eller 5:13 row
1,016m
Meters
5:13.6
Time
2:34.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 106 |
November 27, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,016m | 2:34.3 | 95 | 627 | 17 | 120 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 122 |
| 5:13.6 | 33m | 3:26.0 | 40 | 437 | 9 | 119 |
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Workout Graph
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