mark eller 50:01 row
10,409m
Meters
50:01.8
Time
2:24.1
Pace
582
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 73 |
November 25, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.8 | 10,409m | 2:24.1 | 117 | 701 | 19 | 121 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 113 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 123 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 117 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 126 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 115 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 123 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 120 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 124 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 117 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 127 |
| 50:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 127 |
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Workout Graph
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