mark eller 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 108 |
December 23, 2022 12:12:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 20 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 21 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 20 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 21 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 21 |
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