mark eller 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
56
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 81 |
January 13, 2023 12:59:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 18 | 129 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 | 115 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 19 | 129 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 | 133 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 18 | 132 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.