mark eller 8:31 row
1,503m
Meters
8:31.5
Time
2:50.1
Pace
77
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 77 |
January 09, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 1,503m | 2:50.1 | 71 | 544 | 17 | 90 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 85 |
| 8:31.5 | 598m | 2:56.8 | 63 | 517 | 17 | 96 |
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Workout Graph
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