mark eller 7:07 row
1,224
Meters
7:07.0
Time
2:54.4
Pace
62
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 36 |
January 25, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.0 | 1,224 | 2:54.4 | 66 | 526 | 62 | 17 | 97 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 17 | 93 |
| 7:07.0 | 362 | 2:55.4 | 65 | 523 | 18 | 17 | 102 |
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Workout Graph
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