mark eller 10:03 row
1,994m
Meters
10:03.3
Time
2:31.2
Pace
107
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 48 |
January 30, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,994m | 2:31.2 | 101 | 647 | 23 | 106 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 111 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 106 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 103 |
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