mark eller 4:57 row
903m
Meters
4:57.4
Time
2:44.6
Pace
47
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 73 |
February 15, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 903m | 2:44.6 | 78 | 569 | 19 | 102 |
| 4:57.4 | 904m | 2:44.4 | 79 | 570 | 19 | 102 |
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Workout Graph
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