mark eller 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
138
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 24 |
Stroke Count | 241 |
Drag Factor | 80 |
February 22, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 24 | 138 |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 | 131 |
4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 137 |
6:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 137 |
8:00.0 | 404m | 2:28.5 | 107 | 667 | 23 | 139 |
10:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 146 |
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Workout Graph
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