mark eller 12:55 row

2,660m

Meters

12:55.2

Time

2:25.7

Pace

149

Calories

119

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count277
Drag Factor77

February 29, 2024 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.2 2,660m 2:25.7 113 689 21 119
5:00.0 1,084m 2:18.3 132 754 22 123
10:00.0 1,076m 2:19.4 129 744 23 125
12:55.2 502m 2:54.5 66 526 19 109

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Workout Graph

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