mark eller 5:11 row
906m
Meters
5:11.8
Time
2:52.0
Pace
46
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 79 |
March 05, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 906m | 2:52.0 | 69 | 536 | 18 | 111 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 112 |
| 5:11.8 | 29m | 3:23.4 | 42 | 443 | 12 | 111 |
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Workout Graph
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