mark eller 5:01 row
1,012m
Meters
5:01.8
Time
2:29.1
Pace
55
Calories
112
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 40 |
March 14, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.8 | 1,012m | 2:29.1 | 106 | 663 | 19 | 112 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 112 |
5:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 112 |
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Workout Graph
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