mark eller 7:57 row
1,361m
Meters
7:57.3
Time
2:55.3
Pace
69
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 70 |
March 21, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 1,361m | 2:55.3 | 65 | 523 | 18 | 101 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 18 | 97 |
| 7:57.3 | 560m | 2:38.3 | 88 | 603 | 20 | 105 |
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Workout Graph
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