mark eller 15:00 row
2,735m
Meters
15:00.0
Time
2:44.5
Pace
148
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 92 |
March 21, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 19 | 113 |
| 3:00.0 | 293m | 5:07.1 | 12 | 341 | 11 | 99 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 21 | 113 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 22 | 120 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 23 | 122 |
| 15:00.0 | 561m | 2:40.4 | 85 | 591 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.