mark eller 22:00 row
4,764m
Meters
22:00.0
Time
2:18.5
Pace
273
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 81 |
March 26, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,764m | 2:18.5 | 132 | 753 | 22 | 128 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 121 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 127 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 130 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 131 |
| 22:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 135 |
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Workout Graph
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