Pilato Fabrizio 2x20:00/3:00r row
7,510m
Meters
40:00.0
Time
2:39.7
Pace
401
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,520m |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 109 |
November 08, 2019 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,510m | 2:39.7 | 86 | 595 | 24 | |
| 20:00.0 | 3,825m | 2:36.8 | 91 | 612 | 25 | |
| 20:00.0 | 3,685m | 2:42.8 | 81 | 579 | 24 | |
| r10m |
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Workout Graph
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