Pilato Fabrizio 23:06 row
4,785
Meters
23:06.5
Time
2:24.8
Pace
267
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 106 |
October 22, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 4,785 | 2:24.8 | 115 | 696 | 267 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 23:06.5 | 639 | 2:25.9 | 113 | 687 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.