Pilato Fabrizio 23:06 row
4,785m
Meters
23:06.5
Time
2:24.8
Pace
267
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 106 |
October 22, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.5 | 4,785m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 23:06.5 | 639m | 2:25.9 | 113 | 687 | 24 |
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Workout Graph
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