Pilato Fabrizio 40:00 row
8,036
Meters
40:00.0
Time
2:29.3
Pace
471
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 107 |
October 03, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,036 | 2:29.3 | 105 | 706 | 471 | 22 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 810 | 108 | 22 |
| 16:00.0 | 1,680 | 2:22.8 | 120 | 735 | 98 | 23 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 697 | 93 | 23 |
| 32:00.0 | 1,552 | 2:34.6 | 95 | 660 | 88 | 23 |
| 40:00.0 | 1,379 | 2:54.0 | 66 | 630 | 84 | 21 |
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Workout Graph
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