Pilato Fabrizio 10:04 row
1,141m
Meters
10:04.3
Time
4:24.8
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 114 |
December 10, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 1,141m | 4:24.8 | 19 | 364 | 19 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 19 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 21 |
| 10:04.3 | 7m | 5:07.1 | 12 | 341 |
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Workout Graph
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