Pilato Fabrizio 20:05 row

4,333m

Meters

20:05.1

Time

2:19.0

Pace

248

Calories

Average Watts130
Calories Per Hour747
Stroke Rate22
Stroke Count443
Drag Factor117

December 10, 2019 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.1 4,333m 2:19.0 130 747 22
5:00.0 1,081m 2:18.7 131 750 21
10:00.0 1,078m 2:19.1 130 747 23
15:00.0 1,096m 2:16.8 137 769 22
20:00.0 1,067m 2:20.5 126 733 23
20:05.1 11m 3:51.8 28 396

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Workout Graph

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