Pilato Fabrizio 44:22 row
9,255m
Meters
44:22.5
Time
2:23.8
Pace
521
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
December 23, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.5 | 9,255m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 44:22.5 | 859m | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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