Pilato Fabrizio 5:04 row
525m
Meters
5:04.1
Time
4:49.6
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 110 |
December 27, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 525m | 4:49.6 | 14 | 349 | 18 |
| 5:00.0 | 520m | 4:48.4 | 15 | 350 | 19 |
| 5:04.1 | 5m | 6:50.0 | 5 | 317 |
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