Pilato Fabrizio 5:03 row
534m
Meters
5:03.5
Time
4:44.1
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
January 18, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 534m | 4:44.1 | 15 | 352 | 18 |
| 5:00.0 | 529m | 4:43.5 | 15 | 352 | 19 |
| 5:03.5 | 5m | 5:50.0 | 8 | 328 |
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