Pilato Fabrizio 24:01 row
5,061m
Meters
24:01.9
Time
2:22.4
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 110 |
January 21, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,061m | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 24:01.9 | 815m | 2:28.4 | 107 | 668 | 23 |
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Workout Graph
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