Pilato Fabrizio 2x12:00/3:00r row
5,573m
Meters
24:00.0
Time
2:09.1
Pace
342
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,704m |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 122 |
February 12, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,573m | 2:09.1 | 162 | 858 | 23 | |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 23 | |
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 23 | |
| r131m |
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Workout Graph
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