Pilato Fabrizio 2x12:00/3:00r row
5,573
Meters
24:00.0
Time
2:09.1
Pace
342
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,704 |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 122 |
February 12, 2020 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,573 | 2:09.1 | 162 | 858 | 23 | |
| 12:00.0 | 2,767 | 2:10.1 | 159 | 846 | 23 | |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 23 | |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.