Pilato Fabrizio 5:03 row
579m
Meters
5:03.2
Time
4:21.8
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
March 03, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 579m | 4:21.8 | 19 | 367 | 19 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 20 |
| 5:03.2 | 4m | 6:40.0 | 5 | 318 |
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