Pilato Fabrizio 5x2000m/2:00r row
10,000m
Meters
44:35.7
Time
2:13.7
Pace
594
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,211m |
| Overall Time | 54:35.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
May 26, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000m | 2:13.7 | 146 | 803 | 23 | |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 23 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 23 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 23 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 23 | |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | |
| r211m |
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Workout Graph
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