Pilato Fabrizio 40:00 row
8,197m
Meters
40:00.0
Time
2:26.3
Pace
459
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 112 |
June 04, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,197m | 2:26.3 | 112 | 683 | 25 |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 26 |
| 16:00.0 | 1,621m | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,620m | 2:28.1 | 108 | 670 | 25 |
| 32:00.0 | 1,603m | 2:29.7 | 104 | 658 | 25 |
| 40:00.0 | 1,628m | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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