Pilato Fabrizio 6x6:00/3:00r row
8,299m
Meters
36:00.0
Time
2:10.1
Pace
506
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,696m |
| Overall Time | 54:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 113 |
June 10, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,299m | 2:10.1 | 159 | 846 | 24 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | |
| r397m |
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Workout Graph
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