Pilato Fabrizio 2x20:00/3:00r row
7,488m
Meters
40:00.0
Time
2:40.2
Pace
396
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,502m |
| Overall Time | 46:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 108 |
June 05, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,488m | 2:40.2 | 85 | 592 | 24 | |
| 20:00.0 | 3,819m | 2:37.1 | 90 | 610 | 25 | |
| 20:00.0 | 3,669m | 2:43.5 | 80 | 575 | 24 | |
| r14m |
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Workout Graph
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