Pilato Fabrizio 40:00 row
7,768
Meters
40:00.0
Time
2:34.4
Pace
439
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 117 |
July 09, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,768 | 2:34.4 | 95 | 658 | 439 | 23 |
| 8:00.0 | 1,704 | 2:20.8 | 125 | 727 | 97 | 24 |
| 16:00.0 | 1,606 | 2:29.4 | 105 | 675 | 90 | 24 |
| 24:00.0 | 1,533 | 2:36.5 | 91 | 637 | 85 | 24 |
| 32:00.0 | 1,562 | 2:33.6 | 96 | 652 | 87 | 24 |
| 40:00.0 | 1,363 | 2:56.0 | 64 | 600 | 80 | 21 |
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Workout Graph
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