Pilato Fabrizio 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
62
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 143 |
September 11, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 62 | 28 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 31 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 29 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 27 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 28 |
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Workout Graph
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