Pilato Fabrizio 5:17 row
809m
Meters
5:17.6
Time
3:16.2
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 161 |
October 19, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 809m | 3:16.2 | 46 | 459 | 27 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 5:17.6 | 39m | 3:45.6 | 30 | 404 | 14 |
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Workout Graph
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