Pilato Fabrizio 22:17 row
5,032m
Meters
22:17.7
Time
2:12.9
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 118 |
November 02, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,032m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 22:17.7 | 568m | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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