Pilato Fabrizio 480m row
480m
Meters
2:14.9
Time
2:20.5
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
November 13, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 480m | 2:20.5 | 126 | 734 | 24 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 25 |
| 0:34.6 | 480m | 3:36.2 | 35 | 419 | 21 |
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Workout Graph
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