Pilato Fabrizio 1x3000m/3:00r row
3,000m
Meters
12:32.0
Time
2:05.3
Pace
190
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 15:32.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 127 |
November 24, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 3,000m | 2:05.3 | 178 | 911 | 25 | |
| 12:32.0 | 3,000m | 2:05.3 | 178 | 911 | 25 | |
| r48m |
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Workout Graph
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