Pilato Fabrizio 3:30 row
406m
Meters
3:30.1
Time
4:18.7
Pace
21
Calories
124
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 110 |
September 17, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 406m | 4:18.7 | 20 | 369 | 19 | 124 |
| 3:30.1 | 407m | 4:18.1 | 20 | 370 | 19 | 124 |
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