Pilato Fabrizio 6x1000m/2:30r row
6,000
Meters
27:39.1
Time
2:18.2
Pace
346
Calories
150
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 42:39.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 136 |
September 17, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.1 | 6,000 | 2:18.2 | 132 | 755 | 19 | 150 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 19 | 138 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 19 | 144 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 19 | 148 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 19 | 154 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 19 | 155 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 19 | 163 |
| r93 |
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Workout Graph
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